Day 8

Today was a pretty typical Shred day.

My quads started seriously hurting halfway through. The second minute of side  lunges I did pikeups with weights – I figured this simulated the same shoulder muscles, involved my quads a little bit, and gave me an extra minute of abs. I tried to stretch them out really good afterward, hopefully they are fine.

I also don’t think I will be shredding tomorrow due to having my wisdom teeth out. Let’s face it, I’m not going to wake up at like 7 to do it, especially since I can’t eat or drink anything. Oh well. Wish me luck on my teeth extraction, I HATE needles and I’m not looking forward to waking up with giant holes in my mouth eitherrr.